How and Why to Use a Hair Mask - Guide and Recipes

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What is a hair mask?

It's a hair mask a super-powerful conditioner that nourishes and hydrates your skin. It works the same as a conditioner, but with additional benefits, designed to be more intense and nutritious, to improve the condition and health of your hair. Therefore, they can also be called deep conditioning treatments or intensive hair conditioners.

 

What sets them apart from instant conditioners is that the ingredients are usually more concentrated, a the mask remains on the hair longer - of 20 minutes up to a few hours or overnight.

 

Hair masks are often formulated with special oils (such as almond, coconut, avocado, argan, rose, etc.), types of butter (such as shea and cocoa), extracts (made from plants) and other nutrients; these specially formulated ingredients are designed to be absorbed into the hair providing dramatic benefits in a single use.

 

Regardless of your hair type, hair mask treatments provide the perfect opportunity to hydrate and deeply nourish your hair.

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Why should you use a hair mask?

Since hair masks provide extra nourishment (in addition to your favorite conditioner), can provide great results in the area of ​​shine and strength of hair. Hair masks they can fix dryness and stop curling. In addition, they can prevent further damage to the hair and encourage its growth.

 

Unfortunately, the constant use of heating tools, dyes, harsh products and environmental pollution take away the necessary nutrition and moisture from your scalp and make your hair damaged and brittle and dry. The hair mask has the advantage of extra moisture and intense hair conditioning properties that effectively restore your hair shine and reduce curls.

 

Hair mask penetrates deep into your hair and provides moisture and nutrition from root to tip. You can replace them with a daily conditioner, however, the primary and most important benefit of a hair mask is different from a daily conditioner.

 

The primary difference between a hair mask and a conditioner is that a hair mask carries a much more intense level of hydration and protein compared to a hair conditioner. 

 

What are the benefits of hair masks?

There are many benefits to using a hair mask, and the benefits vary depending on the ingredients and hair type. Hair mask:

 

  • Hydrates lifeless and dry hair
  • Restores heat-damaged hair
  • Adds shine and smoothness to hair
  • Restores strength and softness after intensive hair coloring treatment

 

1. Hydrates lifeless and dry hair

Dehydrated hair is not uncommon and can occur due to a number of factors such as weather changes, harsh hair care products, excessive styling with hot irons or curlers, etc. In such moments your hair requires a hair mask that can tame unruly hair and hydrate it to marrow.

 

Many people constantly deal with dry and damaged hair, but hair masks can help solve this problem.

 

Moisturizing hair mask should contain moisturizers and emollients. Moisturizers help your hair absorb moisture, while emollients retain moisture, keeping your hair hydrated at all times. Glycerin and keratin are two examples of common moisturizers, and coconut oil and argan oil are perfect examples of emollients.

 

2. Restores heat-damaged hair

Exposure of hair to continuous heat in the form of curling hair, straightening, etc. it can weaken the hair cuticle and reduce the moisture content in your strands. This further leads to hair loss and excessive hair curling. 

 

A hair mask that contains ingredients such as pea protein, ceramides, omega 3 fatty acids, can offer great help in reviving dry and damaged hair. 

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3. Adds shine and smoothness to hair

Even after consistent use of the best shampoo, your hair can continue to look lifeless and unattractive. This is a sign that your hair needs a hair mask treatment.

 

Therefore, adding a hair mask to your ritual is a good idea as it strengthens the strands of your hair, gives moisture to dehydrated hair and improves curls.

 

4. Strengthens hair

Each strand of your hair is made of a strong and fibrous protein called keratin. However, it is easy to end up with a lot of breakage if you style and handle your hair too much.

 

When your hair becomes weak, it becomes thin, flabby and has cracked ends. A hair mask with nutrients can help strengthen weak hair.



5. Makes your hair shiny and softer

A common cause of lifeless, coarse hair is open cuticles. The cuticles of your hair form the outermost layer of each strand and overlap.

 

When the cuticles of your hair are closed, your hair can retain moisture, so it will look great. Hair masks that help keep the cuticles closed, look for ingredients like apple cider vinegar and argan oil.

 

Avoid rinsing your hair with hot water after applying the mask, as this can reopen the cuticles.

 

6. Restores hair after coloring treatment

Hair coloring may seem classy at first, but it requires maintenance. Your work doesn’t stop after you dye your hair; you have to take care of it, and if you don’t take care of it, it can lead to dryness and thinning. It can also affect the health of the scalp and hair.

 

Therefore, adding a hair mask can offer intensive conditioning and hydration of the hair which helps to straighten the raised cuticle and improve the texture of the hair.

 

7. Get rid of curls

Curly hair is another sign that your cuticles are open. Curly hair is difficult to manage, but you can tame it with a proper hair mask.

 

For example, some hair masks contain rich oils that restore moisture to cracked hair.

Bananas can also untangle hair due to their high water content.

 

8. Protects your hair from chemicals and environmental damage

Hair is susceptible to chemical and environmental damage, resulting in unhealthy hair. Hair masks can prevent this as they are packed with nutrients and beneficial properties for a deep conditioning effect.

 

Although your regular conditioner probably takes good care of it, your hair sometimes needs intensive nourishment to protect itself from chemicals and environmental damage.

 

9. Gives your hair extra volume

You don’t need expensive treatments at a hair salon to end up getting shiny hair with more volume.

 

When you use a well-formulated hair mask, especially one that contains moisturizing oil such as coconut or olive oil, the oil will penetrate the hair cortex, coating each strand with moisture, giving your hair extra volume.

 

10. Maintains a healthy scalp without dandruff

Coping with itchy and flaky scalp can be frustrating. Fortunately, there are hair masks designed to solve this problem.

 

Hair masks that treat dandruff contain ingredients with antimicrobial properties, such as apple cider vinegar or neem plant. These ingredients are effective against dandruff and itching caused by fungal growth, but may not work if the root problem is hormonal.

 

How often should you use a hair mask?

Hair masks you can use it once a week, once a month or as much as needed. There are different types of hair masks: some are used in the shower or bath, and others can be left overnight. Be sure to check the instructions for using the mask and the purpose of the mask.

 

Key ingredients to look for in a hair mask

Ceramides - vegetable oils

 

Ceramides are present in the cuticle of your hair and are responsible for tying the cuticle layer together. Because cuticles protect your hair from damage, ceramides help keep your hair strong. The ceramides in the hair mask keep the cuticles closed and keep the shine and shine in them.



Proteins - peas, soybeans

The mask of vegetable protein and pea protein gives shine to your hair and is stronger than the roots. Using a hair mask that contains pea protein can give much needed volume to your hair. If you use a pea protein hair mask, the breakage of your hair is reduced and the hair is hydrated.



Omega 3 fatty acids - vegetable oils, flax seeds

When your hair mask contains omega 3 fatty acids, you can go out in the sun with confidence because omega 3 fatty acids protect your hair from dust and pollution. At the same time, Omega 3 fatty acids reduce hair loss and hair loss, as well as promote hair growth.



Use hair masks without sulfate, silicone, parabens and alcohol.

 

How to use a hair mask?

First wash your hair with shampoo and rinse. Put on conditioner and let it work for a few minutes. Then rinse.

 

Apply the mask on your hair and let it take effect. You can leave the mask fifteen to twenty minutes if you want extra benefits or have very dry hair. You can put it to work all night if it says so on the instructions for using the mask and if you want to use its full power. Rinse your hair, taking care to remove excess product. Dry your hair with a towel and, if necessary, apply a little oil to the ends, eg coconut, olive, macadamia.

 

What type of hair mask do you need?

There are many masks on the market, as well as recipes for making masks at home. If you are buying a mask be sure to look for a mask with quality ingredients that contain natural oils, herbs and butter. Pay attention to the problem you have, eg if your hair is cracked, look for a mask for that purpose.

 

How can you make a hair mask yourself?

Making your own hair mask is quite simple and can be fun. If you haven’t tried a hair mask yet, you may want to experiment with a few different recipes and ingredients until you find the one that best suits your hair.

 

You will know that it fits well if your hair is soft and hydrated, without looking or feeling greasy or lifeless.

 

For starters, you may want to try one of these basic but effective hair mask recipes. You can increase the amount of ingredients depending on the length of your hair.

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Recipes for natural and herbal hair masks

 

1. Avocado and aloe vera hair mask for dry hair or dandruff

Ingredients:

1 ripe avocado

2 tablespoons aloe vera gel

1 teaspoon coconut oil

 

Instructions:

Mix the 3 ingredients and then apply to wet or dry hair from root to tip.

Leave to stand for 30 minutes, then rinse with lukewarm water.

 

2. Banana and avocado hair mask for hair restoration

Ingredients:

1 ripe banana 

Vo Avocado

Lemon juice

 

This blend made from avocado, banana and lemon suits all hair types and will help nourish the affected roots from the inside out.

 

Instructions:

Peel a ripe banana and avocado.

Mix well and then squeeze the fresh lemon juice.

Continue mixing until you get a smooth texture and then apply to hair. Leave the mask on for 30 minutes.

Rinse with cold water and let the hair air dry for best results.

 

3. Banana hair mask to remove curls

Ingredients:

1 viewed banana

3-5 kapi ulja lettuce

1 tablespoon olive oil

 

Instructions:

Mash the overripe banana and add the lettuce oil and olive oil.

Apply to hair and cover with a shower cap. Leave on for 30 minutes before rinsing.

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4. Hair mask overnight

Ingredients: coconut oil

Coconut oil is one of the most effective and simple hair treatments at home. Coconut oil promotes scalp health, gives hair shine, shine and softness. Coconut oil prevents hair breakage and cracked ends which in turn contributes to hair length.

 

Instructions:

Apply coconut oil on wet or dry hair, from roots to ends and comb.

Be sure to heat the oil before applying and massage it into the scalp. Rub the mixture into the hair roots with your fingertips or hand scalp massager and stimulate blood flow to the scalp.

Leave the moisturizing oil on overnight and wash your hair with shampoo in the morning.

 

5. Hair mask with protein 

Ingredients:

1 avocado

1 tablespoon apple cider vinegar

 

Instructions:

Mash 1 ripe avocado until smooth. Stir in 1 tablespoon of apple cider vinegar. Add water so that the mixture is not too thick.

Divide the hair, distribute the mixture, then put on a shower cap for 10-15 minutes and rinse with cold water.

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6. Oat hair mask for dry scalp and anti-itchy scalp 

Ingredients: 

1 tablespoon oats

1 tablespoon almond milk

1 tablespoon almond or olive oil

 

Instructions: 

Mix the ingredients in a medium sized bowl.

Apply to dry hair and leave for 20-25 minutes, then wash with shampoo.

 

7. Hair mask for coconut hydration

Ingredients:

1 tablespoon coconut milk

1 teaspoon olive oil

 

Measure out 1 tablespoon of coconut milk. Add 1 teaspoon of olive oil.

Use warm water to mix all the ingredients. Rub the mixture into your hair and leave it on for 5-10 minutes.

 

8. Tomato hair mask for hair growth

Ingredients: 

1 tomato

A few drops of coconut oil

 

Instructions:

Blend the tomatoes until you get a smooth paste. Add coconut oil to this paste and mix well. Apply this mixture on your hair and wait for 15 minutes. Wash your hair with shampoo. Continue with the conditioner.

Sources:


https://www.reequil.com/blogs/care-tips/benefits-of-hair-mask
https://www.healthline.com/health/how-to-use-hair-mask#diy-recipes
https://www.abyssianhaircare.com/blogs/news/what-are-the-benefits-of-hair-masks
https://www.lovedbycurls.com/products/benefits-of-hair-masks/
https://vegamour.com/blogs/blog/5-vegan-diy-hair-masks-you-need-to-try
https://curlsunderstood.com/5-diy-vegan-hair-mask-recipe/
https://www.stylecraze.com/articles/diy-vegan-hair-masks/

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